Essential Oils for the Third Eye Chakra

Perception, intuition, and foresight are the gifts of the 3rd eye chakra.

The 3rd eye chakra is where we can access our inner knowing.

When in balance, the gifts of the 3rd eye chakra will allow you to access your conscious wisdom, insight, inspiration, and creativity. It allows you to see beyond the distractions and illusions that stand before us ¹.

When aligned, your third eye chakra helps you stay focused, clear-headed, and in-tune with your reality. From this place, you can accomplish your goals and live to your highest potential.

“Your vision will become clear only when you can look into your own heart,” Carl Jung

Located between the eyes on your brow, the 3rd eye chakra is also known in Sanskrit as the Anja Chakra. It is a door into the computer that is your brain and is directly associated with your pineal gland. The pineal gland sits close to the optical nerves in your brain. It is sensitive to visual stimulations and changes in lighting, and regulates the biorhythms of the body including our sleep/wake cycle. It helps process your energetic system. So, if you’re feeling a block or an imbalance to your energy, you can look to see how your 3rd eye chakra is functioning for answers.

Your third eye chakra aims to help you see what you cannot see with your other two eyes. It is highly sensitive to subtle dimensions and movements of energy. Through our third eye chakra we access our inner knowing, intuition, wisdom and insight. When balanced, your third eye chakra helps you move effortlessly through life… It can remove indecision, personal issues, or negative thinking.

Is My Third Eye Chakra Out of Balance?

Signs of a blocked or imbalanced 3rd eye chakra include:

• Feeling stuck without a solution to issues in your life
• Lack of a clear goal/path for your life
• Indulgence in fantasies and illusions: escapism
• Rejection of spirituality and an inability to see the big picture
• Losing touch with reality
• Feelings of fearfulness

Signs of an overactive third eye chakra include:

• Thoughts on overdrive
• Indecisiveness
• Clouded judgement, lack of focus, and an inability to distinguish what is real
• Headaches, vision problems, seizures, insomnia, nausea, sinus issues are all physical symptoms of issues related to your third eye chakra. When out of alignment, the third eye chakra can also lead to hallucinations, being judgemental, anxiety, mental fog, feeling overwhelmed, paranoia and/or delusions.

Essential Oils to heal the 3rd Eye Chakra

“What you think, you become. What you feel, you attract. What you imagine, you create.” – Buddha

Clearly, there are benefits to aligning or opening your 3rd eye chakra. Using essential oils is one of a few ways you can do that.

When you open your third eye chakra you begin to see the possibilities, opportunities and potential available to you in your life. You can also see the ways to act upon them for better health, happiness and well-being. When your 3rd eye is aligned, you know what will work and what won’t work; you know what is not serving you; you can see different points of view and understand them clearly, or know the questions to ask or actions to take in order to see more clearly. You are grounded, connected, centered, and focused. Sounds like a good place to be, doesn’t it?

Essential oils to balance your third eye chakra will help align your focus and ground you, but you also must ensure the rest of your chakras are in alignment as well. As your chakras flow from the physical into the spiritual, your third eye become an important channel, therefore any information coming from the ground up needs to be clear, stable, and in alignment. If, for example, your solar plexus chakra is out of alignment, then what you see through your third eye chakra may be through a foggy lens. If your heart chakra is out of alignment, then you may not see your potential through your third eye chakra, or find the courage to act on your vision.

If you are in doubt of the health of any of your chakras, there is a short test that you can fill out and it will inform you on which chakra is most out of alignment as well as ways you can work towards rebalancing them.

Top 7 Best Essential Oils for Opening your Third Eye Chakra

Here are the best essential oils for opening and balancing your third eye chakra:

1. Patchouli

Patchouli Essential Oil
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Patchouli Essential Oil is a happy essential oil, also notorious for its use among Western bohemian culture. Found in Hawaii and other tropical places throughout the world, patchouli essential oil has some surprising characteristics. For example, after distilling and bottling, it improves with age (like a wine). Used topically, it uplifts the spirits and eases depression; and works as an aphrodisiac. Patchouli Essential Oil is bold, it demands your attention and it works. Use topically or during meditation.

2. Frankincense

Frankincense Carterii Essential Oil
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Frankincense Essential Oil is a commonly known ancient essential oils. It was one of the gifts given to Jesus from the Three Wise Men as written in the Bible. Derived from the sap of the Boswellia Tree, Frankincense is powerful in calming the body, mind, and spirit. It releases fears and anxieties. It is often used in spiritual practices, during meditation for it is known to help us see inner visions and intuitions. Frankincense Essential Oil is one of the best essential oils for opening and balancing your third eye chakra. Use topically or diffuse during meditation.

3. Lavender

Lavender Essential Oil from Plant Therapy
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Lavender Essential Oil is super versatile. With so many uses it is not surprising it is recommended as one of the best essential oils to balance and open your third eye chakra. Lavender Essential Oil is amazing for the nervous system. It calms the body and alleviates physical symptoms of stress, anxiety, and depression. When these symptoms are alleviated it is easier to have a clearer vision.

Lavender Essential Oil is one of the least expensive option of essential oils, so stock up! It can be used in so many ways from skin irritations to alleviating symptoms from colds and flu and mental health issues. It truly is worth having in your essential oil kit at home. Wear topically, use in a diffuser during meditation.

4. Cedarwood

Cedarwood Essential Oil from Plant Therapy
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Cedarwood Essential Oil instantly connects you to nature when you use it in aromatherapy and as an essential oil to balance your third eye chakra it helps by doing just that. Cedarwood Essential Oil has many uses. It is yin qualities balances imbalanced yang and brings the outdoors in. It is a great essential oil for use on your skin and hair and smells amazing. Using Cedarwood Essential Oil to balance your third eye chakra by diffusing in your space during meditation. You will feel like you are sitting among the trees and pinecones in a Red Wood forest somewhere and in that peaceful state, connected to nature, you will access your inner knowing.

5. Clary Sage

Clary Sage Essential Oil (Organic and Kid Safe) from Plant Therapy.
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Sage is a powerful plant used in indigenous smudging ceremonies. It can take care of negative emotions and clear toxic energy from your aura and your space. This is important to bring clarity and peace to your mindset, so you may made decisions and live in mindful ways that are healthy, wholesome, and good for your well being. When you access your inner knowing through your third eye chakra you can make decisions that fulfill your full potential and support you in your goals. Clary Sage Essential Oil is a great essential oil to balance your third eye chakra to help cleanse negativity and bring in clarity to your mind’s eye. You can do this by diffusing during meditation or wearing topically.

6. German Chamomile

German Chamomile (Kid Safe) Essential Oil, 5 ml
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German Chamomile Essential Oil is a beautiful oil. It has calming effects and has many uses. As soon as I open my bottle of German Chamomile Essential oil to add to my bath in the evening, I am instantly soothed. (Not only does is smell nice but is deeply rooted in my memory of all those wonderful moments pouring hot water on my chamomile tea bag and smelling the sweet scent in the steam.) Like all essential oils, German Chamomile Essential Oil has the power to connect you to nature, calm your sense and bring a sense of peace to your well-being. It is gentle and I really love that about this oil. Use it in your diffuser during mediation. Add it to bath gel and create a yummy bubble bath. Wear topically.

7. Rose

Rose Essential Oil from Plant Therapy
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Rose Essential Oil, like Frankincense Essential Oil is a high-quality oil with powerful, potent effects. (Which is why it is so pricey.) Rose Essential Oil is great for the hair and skin, amazing for the senses and really grounds you into a peaceful state upon smelling. A little goes a long way with this oil and if you invest in a bottle you will likely take really good care of it when you use it. Rose essential oil has a high vibration and helps align the mind, body, and spirit. Diffuse during meditation, add to a warm bath, or wear topically.

Essential Oil Blends to Balance Your Third Eye Chakra

Essential oil blends are a great way to get more than one of your favorite essential oils work for you in supporting your third eye chakra.

Third Eye Chakra Roll-On from RMO
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Rocky Mountain Oils provides an easy-to-use Third Eye Chakra roll-on. This blend consists of: Ylang Ylang Complete, Lavender, Clary Sage, Pine, and Frankincense. The key word here is synergy. These oils will work together to support the activation of your third eye chakra. Get it here.

Young Living Essential Oil Company recommends three essential oil blends to help balance and open your third eye chakra: Acceptance, Awaken and Dream Catcher.

• Acceptance Essential Oil Blend is comprised of Coriander, Geranium, Bergamot, Frankincense, Royal Hawaiian Sandalwood, Neroli, Grapefruit, Tangerine, Spearmint, Lemon, Blue Cypress, Davana, Kaffir Lime, Ocotea, Jasmine, Matricaria, Ylang Ylang, Blue Tansy and Rose. This oil works to help you find self-acceptance. Through the practice of self-acceptance, we can access our inner knowing and accept the things we cannot change or change the things we cannot accept.
• Awaken Essential Oil Blend is comprised of Bergamot, Ylang Ylang, Royal Hawaiian Sandalwood, Neroli, Tangerine, Lemon, Coriander, Black Pepper, Frankincense, Lavender, Jasmine, Lemongrass, Hyssop, Blue Cypress, Davana, Line, Rose, German Chamomile, Blue Tansy, Ocotea, Grapefruit and Spearmint essential oils. This essential oil supports you to awaken and realize your fullest potential and make positive life changes.
• Dream Catcher Essential Oil Blend is comprised of Royal Hawaiian Sandalwood, Tangerine, Ylang Ylang, Pepper, Bergamot, Anise, Juniper, Geranium, Blue Cypress, Davana, Jasmine, Matricaria, Blue Tansy, Rose, Grapefruit, Spearmint, Lemon, and Ocotea. This essential oil blend is designed to support the balance and opening of your third eye chakra through protecting you from having a clouded vision and negative dreams.

Other Paths to Open your Third Eye Chakra

“Energy flows where attention goes.” – Michael Beckwith

Mantas during meditation while diffusing essential oils will help balance and open your third-eye chakra.

Mantras are helpful in assisting you to create the world you want to live in. They help shift your way of thinking and allow for peace and gratitude to replace doubt and negative thinking. “I know,” is the recommended mantra to recite during meditation. You can be creative with your mantras in what ever ways will serve you. For example, you might choose to recite:

• “I know” I am capable;
• “I know” I am worthy;
• “I know” I am beautiful inside and out;
• “I know” I have access to source energy; and
• “I know” my actions are based in love.

Use your favorite essential oil during your meditation to increase your success in shifting into the desired state of clarity.

Crystals during meditation, placed in your space or wearing on your body, can also help balance and open your third-eye chakra. Try the following recommended crystals:

• Amethyst
• Lapis
• Lazuli
• Sodalite

Food can help you in balancing your third eye chakra as well. Try dark chocolate, berries, and spices. Put raspberries and blueberries in a smoothie, or as part of a spicy, soul soothing curry.

Final Thoughts

The third eye chakra color is indigo. Imagine for a moment the vastness of the ocean and the deep indigo color of the abyss or the depths of the night sky as you stare into the layers of the universe. These are places we do not know well, but we embrace their mystery and imagine what is possible. It is through trusting our own minds and hearts that we can reach change in our lives that is positive, fruitful, and supports our health and well being, so we may bring our own lightness into the world. We do not always have to know what the end results will be, but we can trust in our knowing and create beauty in our actions moment to moment in our lives as we go.

Enjoy your journey!

References

¹ https://www.chakras.info/