What is Helichrysum Essential Oil Good for? A Comprehensive Guide

In the world of essential oils, few are as revered as Helichrysum oil.

It’s expensive, it’s mysterious, it’s a powerhouse essential oil…

If you’re wondering what Helichrysum essential oil is good for, this article is for you.

Known as the “Everlasting Flower,” this oil has a lot to offer. Whether you’re looking to calm your mind after a hectic day, give your skin some TLC, or simply need a one-size-fits-all first aid oil, Helichrysum oil has got your back.

As an aromatherapist in training (and a mom who totally gets it), I’m here to share why this oil is a must-have in your natural wellness toolkit.

Let’s dive into the magic of Helichrysum oil together, and let me show you how it can make your life a little bit easier.

The Helichrysum Italicum Plant

Helichrysum, also called the Everlasting Flower or “Immortelle”, is a plant classified under the Sunflower Family. These plants naturally grow in dry, rocky and sandy grounds in Mediterranean areas and Asia.

A field of Helichrysum plants.

Helichrysum essential oil is made from the flowers, petals and buds of the plant. The flowers grow in different kinds of colors, most commonly yellow, but also blue as the exeption. They are known to maintain their color and shape even after they have dried.

Aside from being food plants for different kinds of insect species, Immortelle has been used in traditional medicine for applications that require antimicrobial, anti-inflammatory, antioxidant and anti-allergenic properties. Different tribes in Africa used Helichrysum for medicinal purposes such as treating sores, coughs and healing wounds.

Unlike some other essential oils, Helichrysum can be stored for a very long time.

Top 5 Uses of Helichrysum Essential Oil

Helichrysum essential oil is most commonly used to treat wounds & infections, aid digestive problems and also to improve the nervous system, heart health, and respiratory conditions.

Here are the best 5 benefits of Helichrysum essential oil:

1. Skin Irritation

Helichrysum essential oil is packed with natural anti-inflammatory properties that help calm down redness, swelling, and irritation. When you apply it to your skin, it works to reduce the discomfort from things like rashes, bug bites, or even minor cuts and scrapes. It’s like a soothing balm that helps your skin feel better, faster.

I personally use it as a base for an after-sun DIY skin care spray, find my recipe here.

For general application, mix 3-4 drops of Helichrysum essential oil into fractionated coconut oil (or another carrier oil of choice), then directly apply it to the irritated area.

Helichryusm italicum can calm itchy, irritated skin.

This not only soothes the skin, but it also prevents you from scratching it. Further, Helichrysum hydrates the skin and acts as a mild pain reliever.

Plant Therapy Organic Helichrysum Italicum Essential Oil for Skin 100% Pure, USDA Certified Organic, Undiluted, Natural Aromatherapy for Diffusion, Therapeutic Grade 2.5 mL (1/12 oz)

$28.93

Hydrosols make a great base for after sun skin care sprays!
Get it Here

PRO TIP: For kids, use a Helichrysum hydrosol for a gentle, soothing home remedy.

Also, you can add a few drops of Helichrysm to the skin care product you regularly use to help elevate their effectiveness³. For example, add it to your make up foundation to boost skin health benefits. Or, dilute your essential oil in carrier oil and lightly dab it under your eye circles to lessen dark spots and hyper pigmentation.

2. Digestion

Essential oils can support your digestive system and improve stomach health.

Helichrysum oil can be helpful when your tummy isn’t feeling the best. It has natural properties that help soothe and relax your digestive system, making it easier to deal with things like bloating, cramps, or an upset stomach. When used properly, it can calm those uncomfortable feelings and help get things moving smoothly again.

This oil also supports your liver, which plays a big role in digestion. By helping your liver work better, Helichrysum oil can help your body to get rid of toxins easier, which makes your digestive process smoother and more comfortable. So, if your stomach needs a little extra care, Helichrysum oil might just be the gentle nudge it needs.

Simply make yourself a Helichrysum essential oil roller and apply it onto your belly area 2-3 times per day.

3. Coughs and Fever

Use Helichrysum Essential Oil for Cough and Fever

Helichrysum essential oil can help treat fever, and relieve cough. This oil has natural anti-inflammatory and antiviral properties that can help soothe a sore throat and reduce coughing. When inhaled through a diffuser or steam, it can also help clear up congestion by loosening mucus and making it easier to breathe.

Helichrysum oil is also great for calming the chest and easing tightness, which can make a cough feel less intense. Plus, its comforting scent can help lift your mood when you’re feeling under the weather. So, whether it’s a lingering cough or a stuffy nose, helichrysum oil offers a gentle, natural way to support your respiratory system and help you feel better faster.

If you’re looking for more or other oils for the cough and cold season, check out my article here.

4. Relaxes Emotions and Enhances Moods

Essential oils can uplift tired and fatigued moods.

Helichrysum oil can support our mental state.

• First and foremost, its calming scent supports your breathing to relax.
• It can help you cope better with your stress.
• It can ease emotional pain or grief.
• It can also help people who’ve experienced trauma.
• It can diffuse anger and destructive feelings.
• Use it for inner strength, personal freedom, and untying of emotional knots.
• It supports feelings of courage and power.
• It also helps old wounds of the heart, old feelings kept to one self, or feelings that have been denied.

It is said that Helichrysum has the power to allow more flow of subtle energies of the heart. You can use this insight and rub essential oils right on the middle of your chest, which is the heart chakra area.

This makes it an important aid in the more spiritual use of essential oils today. Use Helichrysum along with Myrrh, Frankincense, Rose and Spikenard to help open the heart and mind.

Plant Therapy Organic Helichrysum Italicum Essential Oil for Skin 100% Pure, USDA Certified Organic, Undiluted, Natural Aromatherapy for Diffusion, Therapeutic Grade 2.5 mL (1/12 oz)

$28.93

5. As A First Aid Oil

Use Helichrysum Essential Oil for First Aid

Aside from using Helichrysum for relaxation and spiritual purposes, you can add it to your first aid kit. Make a quick essential oil roller with Helichrysum and carry it along with you in your purse.

With its many properties you can use to almost any kind of minor injuries. Always be careful when handling essential oil products, and make sure to not get it into your eyes or other sensitive areas.

Here are the following cases that you can use it.

• Abscesses
• Acne
• Boils
• Cuts
• Dermatitis
• Eczema
• Irritated Skin
• Wounds
• Bruising
• Sprains
• Swelling
• Treating Shock
• Disinfecting bacteria

Can Helichrysum Essential Oil be Taken Internally?

Even with the wonderful benefits given by this herbal plant, you still need to be careful and seek for professional help (and enough research) when considering ingesting essential oils. I personally never recommend ingestion, and there are a good array of reasons why.

Here’s what I recommend instead…

• Add a carrier oil first before applying the essential oil directly to your skin.
• Do a skin patch test to start, in case you have a skin allergy or skin irritation.

Combined with carrier oil, you can use Helichrysum as a topical application in your massages that help soothe the body and mind. By massaging specific parts of the body, it helps relieve certain ailments in or around that area.

If you’re looking for more essential oils for massage, find them here.

Where To Buy Helichrysum Essential Oil

When deciding which Helichrysum oil to buy, it’s a good idea to ask about how it’s made and where the ingredients come from.

Look for oils labeled as 100% pure therapeutic grade. For an even more natural and eco-friendly option, choose organic oils to ensure you’re getting the closest thing to nature.

As an example, Plant Therapy has a fantastic Organic Helichrysum italicum oil for sale. It’s currently $53.99 for 2.5ml.

I also own the one from Rocky Mountain Oils, which is $79.95 for 5ml.

Plant Therapy Organic Helichrysum Italicum Essential Oil for Skin 100% Pure, USDA Certified Organic, Undiluted, Natural Aromatherapy for Diffusion, Therapeutic Grade 2.5 mL (1/12 oz)

$28.93

Organic Helichrysum Buy It Here

If you’d like an insider tip on where to get the best Helichrysum essential oil, have a look at this one here. Sold by a small family operation, I personally know that the sourcing of this oil is sublime! I’ve tested it, I own it, and it is one of the strongest-smelling, purest Helichrysum I’ve held in my hands. At $27.50, it’s a fair price point to buy a fantastic product, spend only $3 on shipping, and support a family business.

Final Thoughts

Ever feel like you need a little magic in a bottle to get through the day? Helichrysum essential oil is your new secret weapon.

Do you love Helichrysum essential oil? Have you had any special experiences with it? Let us know in the comments section below! If you need more specialized or individual consultation, don’t be shy to seek for professional help. Search for a Certified Aromatherapist in your area, they’re someone who specializes in essential oils and personalized, therapeutic aromatherapy treatments.

References

¹ https://en.wikipedia.org/wiki/Helichrysum
² https://www.ncbi.nlm.nih.gov/pubmed/18997985
³ https://draxe.com/essential-oils/helichrysum-essential-oil/