I know how frustrating varicose veins can be. If you spend most of your day sitting down or you’re noticing these pesky veins more as you get older, you’re not alone.
Varicose veins can cause swelling, pain, and itching. But don’t worry! I know a natural and soothing solution to help ease these symptoms and improve your blood flow: essential oils!
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In this article, I’ll share the best essential oils for varicose veins and how you can use them at home.
Let’s dive in and get your legs feeling better in no time!
5 Best Essential Oils for Varicose Veins
Essential oils are popular natural home remedies
The following oils are used for varicose vein treatment.
- Lavender: The soothing nature of Lavender essential oil can ease pain in the body and boost circulation. Start by blending it into a carrier oil of choice. Apply to affected areas to lessen physical aches and discomforts.
- Cypress: Better circulation relieves varicose veins, and Cypress essential oil can help improve your circulatory system. After application, the oil stimulates your blood vessels to contract. This contraction helps to free accumulated blood through your veins and improve circulation. If the blood moves more freely in the body, the chances of varicose veins developing lessens. Blend 10 drops of Cypress oil into 1 tbsp of carrier oil (such as Jojoba or Sweet Almond oil). Massage onto affected areas twice daily.
- Yarrow: Yarrow essential oil can help reduce the effects of varicose veins on the body by reducing poor circulation or poor blood flow. It is an excellent anti-inflammatory oil that at the same time, reduce swelling and also stimulates circulation. This oil is one of the traditional methods of treating spider veins and chronic venous insufficiency. Blend the oil with carrier oils, then apply onto affected areas.
- Helichrysum: Helichrysum essential oil can heal varicose vein pain by enhancing the flow of blood. It tackles issues of poor circulation and helps to improve blood flow in the body. It also helps to reduce inflammation, skin irritation, improves circulation and reduces general body aches. As an all-around healing oil, it is one of my favorites to reach for!
- Rosemary: Rosemary oil also offers stimulating properties that enhance the free flow of blood. Proper circulation of blood promotes the speedy healing of varicose veins. Rub Rosemary essential oil blended into carrier oils, onto the affected parts of the body. This home remedy can boost the flow of blood. Repeat this process daily for best health benefits.
Veins Blend
The team of Certified Aromatherapists at Simply Earth have created a blend specifically for varicose veins. It helps to increase circulation and treat those undesirable spider veins. It includes the oils of Cypress, Juniper Berry, & Lemon.
They have also posted a few additional recipes and before/after photos of real users.
How to Treat Varicose Veins with Essential Oils
Use aromatherapy products at home to help you treat leg swelling
Use your essential oils in the following ways:
- Blend 30 drops of your favorite oils with 3 tablespoons of carrier oil. You could use coconut oil, jojoba oil, or sweet almond oil. Keep your blend in a mason jar or other container. Gently massage your legs and other affected areas with this blend in an upward direction.
- Make a veins roller with 10 ml of Fractionated coconut oil and 15 drops of veins blend. Follow this tutorial on how to make your first roll-on bottle.
- Enjoy a warm bath by putting 8 drops of a preferred essential oil into warm water. Add a little amount of carrier oil into the water as well and bathe with it.
- Treat the ailment using a cold compress or warm compress. Add 5 drops of a choice essential oil into a big bowl of water. Soak a washcloth in it to make the compress. Place the compress over the affected areas and allow it to rest for 15 minutes. Elevate your legs. Place them on either a table or chair while undergoing this treatment.
- Examine yourself after a few weeks for an improved result.
Causes of Varicose Veins
Varicose veins are most common on legs, but may also appear elsewhere on the body.
Knowing the causes of spider veins may help you with their prevention. The leading causes of varicose veins are age, family history, pregnancy or weight gain ¹.
- Age: Varicose veins may start to appear as we get older. The valves in the veins of humans begin to grow weaker, causing a protrusion of the arteries.
- Family History or Genetic Traits: If your family members have a history of varicose veins, the condition could appear down the family tree.
- Gestation or Pregnancy: During the gestation period or pregnancy, the uterus enlarges with the developing embryo. This puts a lot of pressure and strain on the veins of a pregnant woman.
- Overweight or Obesity: Another condition that could trigger varicose veins is being overweight or obese.
- Sedentary Lifestyle: Engaging in a sedentary lifestyle can cause varicose veins. That is sitting at a place for a longer time.
If these traditional therapies don’t work well enough to relieve vein issues, ask your doctor about surgical treatment.
Final Thoughts
Cosmetic problems such as spider veins aren’t uncommon. Many struggle with the appearance of their skin, including wrinkles or age spots.
Aromatherapy is fantastic for boosting blood flow and reducing inflammation—both of which can help ease the pain from varicose veins.
If your legs need some TLC for varicose veins, give these essential oil treatments a try to soothe your symptoms. But remember, if your symptoms stick around after using the oils, it’s a good idea to see a vein specialist.
Also, if you notice any allergic reactions, stop using the oils right away and talk to your healthcare professional.
Using essential oils at home is a simple and natural remedy. They’re easy to apply topically, and with the right mix, spot treatments can be super effective. Many people have had great results with the veins blend from Simply Earth, which is specially made to tackle varicose vein symptoms. Give it a go and see how it works for you!
La Jolla Vein Care
You have done a great job at explaining how to use essential oils for varicose veins. Thanks for putting so much effort into writing this valuable post!
Salvatore Campbell
Massaging olive oil aids in increasing blood circulation thus reducing pain and inflammation. You should mix equal amounts of vitamin E and olive oil and warm it slightly. You should then use it to massage your veins for a few minutes. For ideal results you should massage the oil two times a day for a period of two months.