Do essential oils really help with nightmares? Many people believe that using the scent of flowers or spices can make them more tranquil, relaxed and less tense. I have a toddler and I am noticing some different types of night time wake-ups and cries. Nightmares are common among children; although they can occur to people…
Blog
How to make DIY Body Oil to Hydrate your Skin
I’m not gonna lie, this body oil recipe is the bomb! I get so many compliments on it, it’s surprising that I haven’t started making it in small batches and selling it at my local Farmer’s Market. So, you’ve just hit the jackpot! In this article, I will show you how to create your own DIY…
Pumpkin Spice Essential Oil Blend DIY Recipe
Classic pumpkin spice is one of the most common scents of the fall season. Loved by many, it reminds us of a freshly baked pumpkin pie cooling on the window sill. It can be hard to find a ready-made scent that smells like the real deal. You don’t have to reach for synthetic fragrances or…
The 5 Best Essential Oils to Balance your Heart Chakra
Chakras are energy centers throughout our body. In total, we have 7 main energy chakras that we can tap into for self-awareness, love, and healing. The fourth chakra is the Heart Chakra, and there are some great essential oils that you can use to bring balance to it. Experts say love is the opposite of…
The 7 Best Essential Oils for the Office (Plus Diffuser Blends!)
For many of us, a large part of our lives is spent at work. In fact, the average American spends around 1,800 hours per year at work. Many of us are lucky enough to work for an employer that believes in a holistic approach to wellness. There are many ways to creating a positive workplace,…
Hyssop Essential Oil Uses
Hyssop essential oil is a mild and gentle smelling, flowery yet herbacious aromatherapy oil. Among others, it is used in skin care, respiratory care, and to help regulate blood pressure. If you’ve never heard of Hyssop, or are curious about the oil and its best uses, this article is for you! I’ll quickly explain the…
How To Get Rid Of Ants with Essential Oils
The fight against ants in your home can be quite annoying! There are just so many of them, and you may have to treat the issue often. If you strive for a natural home, I can show you how to use your essential oils for ant problems and other pest infestations. Most commercial ant killer…
13 Ways to Use Lemongrass Essential Oil
I love Lemongrass essential oil. I use it almost daily. Lemongrass is part of the citrus oils family. It is an aromatherapy top note and with that, uplifting in nature and bright in blends. In this article, I’ll briefly explain the plant it comes from, and then I’m going to show you 13 simple ways…
5 Photosensitive Essential Oils to Avoid in the Sun
Essential oils are amazing! Their aromas are fresh and uplifting, and create a good mood and bright aroma. However, some essential oils are also photosensitive. What does this mean? Using photosensitive oils on your skin prior to sun exposure means you could be in danger of unwanted skin irritations. The skin could become red and itchy,…
How to get rid of Spider Veins naturally
I know how frustrating varicose veins can be. If you spend most of your day sitting down or you’re noticing these pesky veins more as you get older, you’re not alone. Varicose veins can cause swelling, pain, and itching. But don’t worry! I know a natural and soothing solution to help ease these symptoms and…
How do Diffuser Bracelets Work?
Essential oil bracelets are a fun and trendy fashion accessory for anyone that loves and appreciates essential oils in their life. They come in so many styles, colors and types, they could really be worn as jewelry alone. Today, I want to help you understand how to use a diffuser bracelet. Which types are best…
DIY Essential Oil Lip Balm Recipe
Making lip balm at home is super simple! Pick a few quality ingredients, and follow this easy recipe. Your homemade chap stick will be all natural, moisturizing, and healthy for your lips. Best of all, it’ll save you quite a bit of money compared to buying commercial organic products. Once I started making a batch…
DIY After Sun Lotion Recipe (Soothing & Moisturizing)
How do you take care of your skin after a full day of fun in the sun? Easy: use this fabulous DIY after sun lotion. Since I’ve been learning about essential oils, I have become inspired to use my oils everywhere… including helping with sunburn or heavily sun-exposed skin. Let me tell you, this recipe…
How to Treat Bug Bites with Essential Oils
So a nasty mosquito has bitten you… Ouch! What do you do now? If you want my advice: run to your home apothecary and grab your essential oils! 😉 There are a few ways to soothe the itchiness of mosquito bites. I’ll show you the essential oils you’ll want to use. Also, you’ll learn how…
Plant Therapy Essential Oils Review
When I first heard about essential oils, I was being introduced to Young Living. But quite quickly, I questioned the price tag and started looking around. Since then, I’ve been researching and comparing the quality of many essential oil brands. If you looked in my desk drawers right now, you’d find oil bottles from many…
How to Get Rid of Bloating with an Essential Oils Massage
Nobody likes to wake up and feel bloated. It can literally make or break your day. And, you’ll likely want a home remedy FAST so you can get on with your day. If you have essential oils in your home apothecary, use them to help get rid of gas and bloating naturally. As a first…