I think all of us tend to juggle too many things at once, from work to family to friends. It can be challenging to stay focused and concentrated with life pulling us in so many directions. Thankfully, aromatherapy can help us maintain focus and enhance our productivity. Essential oils have been proven to help improve…
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Top 10 Best Essential Oils for Snoring
These days, a lot of us are looking for essential oil home remedies for many common conditions. One of these common ailments is snoring – whether it’s your own, your partner’s, or that of a friend. Snoring is a severe irritant to one of the partners when trying to go to sleep. It’s not the…
DIY Body Spray with Essential Oils + 4 Recipes
Are you looking for a step-by-step guide to making your very own DIY body spray with essential oils? Welcome! How we smell – our scent – is a very important aspect of personal care. Our signature fragrance can make a lasting impression every time we enter a room. However, store-bought fragrances can contain harmful chemicals…
Butterfly Express Essential Oils Review
[usr=3.9] Butterfly Express essential oils is a grass-roots, down-to-earth oil company that has been in business for over 22 years. So I thought it was time to review them for you! If you’re looking to shop with a truly experienced aromatherapy company, Butterfly Express might be the choice for you. While their marketing, packaging and…
DIY Massage Oil for Sore Muscles
In this article, I will show you how to make a massage oil for sore muscles, specifically designed to kick muscle pains, aches and tensions to the curb. I have a workout class every Wednesday morning. And honestly, I’m usually sore for the next 4 days. I suppose I “work hard” during workout class. Essential…
7 Best Uses for Sandalwood Essential Oil
Sandalwood essential oil is a beautiful, luxurious, but costly oil. Yet, it is a worthwhile investment due to its wonderful therapeutic properties. Sandalwood has a long history in Ayurveda, a traditional Indian healing science. It has been in use for thousands of years for medicinal and wellness purposes. Today, many households across the country use…
3 of the Best Natural Body Oils for Glowing Skin
When it comes to taking care of our skin, we all want the best. Right?! Glowing, radiant, blemish-free skin… like when we were in our 20’s! Natural body oils are a popular choice among women, and for a good reason. They hydrate, nourish, and protect your skin, leaving it looking radiant and healthy. All without…
How To Make Essential Oil Perfume (+7 Recipe Blends)
If you’ve been using essential oils for a while, you know that they smell amazing! (Of course, they do so much more than smell amazing.) But summer months are coming up, and wearing natural fragrances is usually part of my summer routine. I love smelling great, but I also want to be respectful to everyone…
How to Use Facial Oil In Your Skin Care Routine (Tips for Dry, Sensitive, and Oily Skin Types)
Natural facial oils can provide a range of skin care benefits, from hydration to anti-aging effects. I just recently added them into my current skincare routine and I’m in love! If you’ve been thinking about it, too; don’t be overwhelmed! In this blog post, I’ll cover the basics of how to use facial oils, including…
Exfoliating Facial Soap Recipe with Shea Butter
My face soap bar recipe with moisturizing shea butter will help you create a soothing and nourishing facial soap! Plus, since it only takes 20 minutes from start to finish, it’s perfect for busy moms who need some me-time but don’t have hours on end to dedicate towards crafting projects! Give this easy DIY recipe a try today… I think you’ll love it!
10 Diffuser Blends with Ylang Ylang Essential Oil
Ylang ylang essential oil has many beneficial effects on the mind and body. It can reduce stress and anxiety, improve energy levels, and even promote better sleep. But how do you use it? One of the most popular ways to enjoy the benefits of ylang ylang is by putting it in a diffuser. Here are…
10 Romantic Diffuser Blends for a Perfect Date Night
Ready for a night of love and passion? Discover my top 10 romantic diffuser blends, perfectly on time for Valentine’s day! Whether you’re seeking a calming, sensual ambiance or an energizing, uplifting atmosphere, my collection of romantic diffuser blend recipes has something for every couple. Whether you’re planning a special evening with your significant other,…
Plant Therapy vs Young Living: Scared to Switch? Read this first!
When it comes to the best essential oil brands, there are a lot of options and plenty of opinions out there. First and foremost, you want to make sure you buy a quality essential oil – not a fake, synthetic or adulterated oil. This kind of goes without saying. Two solid quality, popular brands are…
How to Use Palo Santo Essential Oil (Plus: 6 Free Diffuser Blend Recipes)
Palo Santo essential oil is not as well-known as other aromatherapy oils. As you journey forwards with your essential oils knowledge, you’re bound to come across more exotic sounding essential oils. In a beginner’s kit, the oils you receive are classics such as Lavender, Lemon, or Tea Tree. But don’t fear the lesser-known oils. Specific…
How to Make Essential Oil Bath Bombs at Home
One of my favorite ways to relax is to enjoy a good, hot bath at home! It’s such a simple, yet luxurious way to pamper yourself. Add essential oil bath bombs into the mix, and your at-home spa evening turns perfect just like that! These delightful little fizzies not only smell amazing, they are a…
10 Best Essential Oil Gift Sets Perfect for Holiday Shopping
Do you want to find an essential oil gift set but aren’t sure what to get? You’re in the right place. I’ve been working with essential oils for close to a decade now and have an extensive essential oils library myself. I also really like to expand my collection, so I tend to treat myself…